Male power

Male strength is considered the main advantage during the fertile period of men. People often say: "Young people like thugs, young people like rich men, mature people love trustworthy men. "There's only one thing that doesn't change, that's all women love male strength. The desire for power is an ancient female instinct, it cannot be erased from the genetic code. In modern society, male strength is understood as energy and sexual potential. How to increase male strength at age 25, strengthen and lengthen at age 45-50 and maintain it at age 60-70. Find out now.

What is male strength, how to understand it?

Men's strength is determined by the amount of androgen - male sex hormone in the blood. The best known androgen is testosterone. Its presence in the male body is genetically determined, and its level within normal limits depends on genetic factors. Testosterone levels determine a person's male behavior and the severity of secondary sexual characteristics. A profound and unique definition of male strength in folklore. It sounds polite but has deep meaning.

Male power is what makes women scream at night and laugh during the day.

We agree that it would be worse if a woman "laughed" at her partner's poor abilities at night and screamed and got irritated over everyday trifles during the day. A woman, without a strong portion of sperm inside and an accumulated amount of estrogen outside, is a capricious and unfaithful creature.

Women and men understand what male strength is like

Sex is an intimate relationship between two people. Consider the opinions of both sexual partners. The strange thing is that they are different. We present the results of a relevant sociological survey of men and women on the topic of What is male strength? How different halves understand it. First the men's opinions, then the women's critical explanations.

• High testosterone levels. The level is determined by genetics, within the normal physiological range. Testosterone levels below or above normal is a pathology. Normal levels of hormones are enough to stimulate and satisfy women. Big bones, strong muscles, short stature, rough voice, hirsutism have nothing to do with male strength in bed. Secondary sexual characteristics may please and even excite women, but nothing more than that.
• Large penis. A large "friend" is of course good, but its size does not greatly affect the power of a woman's orgasm. For the most part, a man's penis size is an interesting addition on a first or second date.
• Ability to perform simple movements for long periods of time. At least O-O-O-O-O la-la. That's right, five to ten vigorous thrusts will "pop" the vagina better than one hundred to two hundred tedious frictions in an hour.
• Strong erection. Both groups agree on this. All female and male fantasies are associated with erection. The erection is testosterone, the size of the penis and the ability to blow the mind with prolonged screams and moans of pleasure.

Thus, according to both groups surveyed, a man's erection is the force that helps men control a woman's behavior during the day and attract her at night.

Causes of reduced male physiological ability

Let's get rid of the idea among ladies of Balzac's age that a man's strength lies in taking care of his family, women and children. This is an important aspect of male behavior but has nothing to do with the topic of the article. We are talking about a specific power that needs to be protected and can be lost. A man reaches his greatest strength at about age 25. Then there is a gradual decline, after about 45 years. Some individuals manage to maintain their fertility until they are 60-70 years old.

Causes that negatively affect men's physiological ability

Stress and depression are emotional stress. Chronic experiences will significantly affect a man's sexual health. Sometimes the experience develops into a pathogen and completely shuts down sexual desire and male power.

1. Excessive physical activity. Although physical activity has a positive impact on men's physiology, it still ensures blood flow to the pelvic organs. At the same time, heavy, monotonous work under chronic pressure will cause the body to wear out prematurely, so men's strength declines on average 5-10 years faster.
2. Steroid hormones, their level in the blood of a healthy man is within physiological limits. Levels definitely decrease with age.
3. Chronic non-infectious disease. The main, most famous cause is high blood pressure. High blood pressure and some hypertension medications block masculine energy. Other diseases reduce potency. Prostatitis is an inflammation of the prostate gland in men, usually occurring between the ages of 40 and 45 years old. Mumps is suffered in childhood. Male weakness is one of the signs of type 1 and 2 diabetes.
4. Chronic infectious disease. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia lead to early impotence.
5. Bad habits. The most known habits are drug addiction, smoking and alcoholism. A little-known reason for a significant decrease in potency is overeating. More precisely, the risk of early weight loss can occur with obesity.
6. Age threshold. Physical decline is an inevitable result of life. After a certain age, usually 60-70 years old, the cessation of sexual activity will lead to an irreversible loss of male strength. In some men, these processes can develop much earlier, even at the age of 35-45 years.

The greatest damage to male potency can be caused by the combined factors mentioned above. Male strength at a young age from 20 to 30 years old does not need correction, hormones are rampant. Problems with loss of potency begin after about 30 years, for some sooner, for others later.

How to increase male vitality at the age of 30-40

Maximum potency in a healthy man appears around 20-25 years of age. Next, catabolic processes are gradually activated. Stimulate male strength when young carefully, limit the use of strong drugs. To strengthen and maintain, folk remedies and special exercises are enough.

Folk remedies maintain male strength

At home, to improve potency, people use preparations made from plant raw materials. Traditional medicine is based on the centuries-old wisdom of herbalists. The plant is used to increase male strength up to 30-40 years old.

• Ginger root (rhizome) is the most famous folk remedy for increasing men's desire for the female body. In Ayurvedic cooking, it is used in raw, dried, pickled form. Decoctions and tinctures are prepared as a means to increase erection.
• Horseradish is a Russian Viagra. It is recommended to be taken in the form of strong homemade kvass mixed with horseradish root. Drinking a glass at night helps almost all healthy men who are experiencing increased stress in their sex life.
• John's wort. Fermented tea mixed with St. John's wort is recommended to reduce stress and maintain male strength.
• Sally blooms. Infusion of boiling water helps reduce potency, prostate adenoma and prostatitis.
• Eleutherococcus. Eleutherococcus pills or tablets are a pharmacopoeial preparation. Sold at pharmacies.
• Ginseng. A preparation based on ginseng, an excellent adaptogen, has a pronounced stimulating effect on male strength.
• Castoreum. The only product of animal origin on the list. This is the name of the beaver strain, the musk gland secreted by male beavers. Used to increase male potency in the form of alcohol tincture.

Exercises to enhance male physiology

They are divided into general and special physical exercises. In fact, both types of exercises develop male endurance and strength.

• Kegel exercises for men. A system of exercises aimed at strengthening and stimulating the pelvic muscles, improving blood flow in the corpora cavernosa of the penis. To help increase stamina in bed, exercises have been developed for men and women.
• Planck exercise. A gymnastics system to pump the abdominal and pelvic muscles, hips and buttocks. When done properly, the effect of male strength in love will be achieved. The exercises are designed for men and women.

How to increase male strength at age 40-45

Gray hair and beard, devil on the side. That's what they say about the midlife crisis. During this stage, desires lag behind abilities. Young ladies 25-30 years old have not yet refused intimate communication with an impressive 40-year-old man with noble gray hair. Although fires and explosions happen more and more often. How to improve male power so that the ability to achieve the desired level.

The product enhances male physiology quickly

A youthful, elastic, toned, plump body still excites an aging man. Meanwhile, alarming signs of men's waning power are emerging. Sometimes there are problems, the erection decreases during intimacy, the penis does not protrude sufficiently before the act, the completion is delayed or incomplete. In addition, after the age of 40, diseases in men become more and more common: prostatitis, adenoma, hormonal disorders. During this period, a man can live without taking stimulants for some time. Limit the use of stimulating foods.

List of foods that stimulate libido and enhance male strength.

• Seafood (oysters, mussels, shrimp, squid);
• Sea fish (ray meat, shark fin);
• Meat (rabbit, beef, lamb);
• Green vegetables (celery, parsley, spinach, dill);
• Fruits, vegetables (avocados, pomegranates, figs, cabbage, beets);
• Nuts (pine, walnuts, hazelnuts).

At the age of midlife crisis, you need to remember about the limitations of consuming certain products that are on the list of chronic diseases.

Male enhancement pills

In some cases, to enhance male potency, it is necessary to use the drug as monotherapy and in combination with dietary supplements.

• Phosphodiesterase (PDE) enzyme activity inhibitors. In its simple form, inhibition (braking) of PDE 5 leads to violent erections, accompanied by increased blood pressure. That is, under their influence, selective filling of the corpora cavernosa of the penis with venous blood occurs. Scientists have synthesized 3 types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that enhance the activity of an enzyme called ATP synthase. This group of dietary supplements is intended for patients with hypertension, since blood flow to the penis occurs through a different mechanism that does not increase blood pressure.
• Selective alpha-2 adrenergic blocker. Preparations based on it help improve spermatogenesis and enhance potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving mood, it can cause depression.
• Non-selective alpha-2 adrenergic blocker. It does not selectively reduce the body's vascular contractions, thereby increasing blood flow to the body's capillaries and arterioles. The appointment will be discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Analogue of male sex hormones. It is used exclusively for loss of male strength due to reduced testosterone levels in the blood. In other cases, on the contrary, it can cause impotence.
• Serotonin reuptake inhibitors. Serotonin is a byproduct of amino acids, informally known as the feel-good hormone. Medicines that improve male potency are mainly due to psychological problems.

How to quickly restore male strength at age 60-70

For male strength, 70 years is very important. On the one hand, age-related physiological problems such as body aging and functional decline accumulate. On the other hand, chronic diseases are increasing (hypertension, diabetes, prostatitis, many other diseases). After age 60, male power must be protected. Irregular sexual intercourse at this age is very dangerous due to irreversible decline. All prescriptions must be approved by the attending physician. Kegel exercises at this age are probably the only way to increase male strength without consulting a doctor. The principle of training is to periodically tighten and relax the gluteal muscles. Repeating regularly for 10-15 minutes every day is an effective method to prolong male strength. Including nuts and foods with a moderate stimulating effect in the diet will help prolong sexual activity.

Can I self-treat?

Many men, upon discovering any deterioration in their sexual health, prefer to deal with this problem on their own, avoiding consulting a specialist and not spending time with their loverfor details. No wonder. For many people, the word "powerlessness" means a death sentence. However, modern medicine has long proven that it is possible to move towards intimate intimacy not only in the early stages of life. You just need to properly monitor your sexual health.

Some potency enhancing drugs contain various chemical elements that have a negative effect on the body and have a number of contraindications. However, you can buy a natural medicine that does not cause addiction to the patient.

In any case, it is better to see a doctor first to prevent the possibility of developing unwanted reactions. Indeed, in this matter a lot depends on the individual characteristics of each male body, sometimes it is better to play it safe.

Male power

Loss of potency is a common problem that can be resolved with medication, lifestyle changes and home recipes. Male power will definitely be restored if you choose the right medicine or traditional therapy, this is confirmed by reviews. Potency problems for a man during puberty become a serious nervous shock, causing complications. All difficulties can be overcome if a suitable solution is found.

What does male potency depend on?

Recent tests by scientists have shown that potency is formed in men during conception, therefore genetics first of all affects temperament. Another important factor affecting sexual function is the psychological atmosphere that exists in a couple. In addition, a man's strength also depends on his relationship with his parents, friends, and colleagues. The lack or excess of certain substances can reduce potency or, conversely, increase potency, so nutrition plays an important role.

A person's physical activity, healthy lifestyle and not being overweight, regardless of age, have a positive effect on erection and lack of fatigue during sex. On the contrary, if a man moves little, this will lead to potency problems even in stallions that appear naturally, without stress and other negative factors. It is worth remembering that sexual power can disappear due to health problems. Furthermore, potency is affected not only by the disease but also by the drugs used.

How to increase male strength

To restore male potency and regain your former sexual ability, you need to follow these recommendations:

1. Give yourself adequate rest.
2. At least temporarily stop using computers, TVs, and phones for a while.
3. Be examined regularly by a doctor and begin treatment promptly when you notice the first symptoms of diseases of the genitourinary system.
4. Don't worry too much emotionally about small difficulties.Constant stress negatively affects men's sexual power.

For those who are thinking about how to increase male potency, it is important to review their diet. Many problems of the body are associated with poor nutrition, lack of vitamins and valuable trace elements in the body. To enhance male potency, it is important to consume the following products:

Folk remedies increase vitality for men

To improve male vitality and regain strength lost due to old age, illness or poor lifestyle, you can use folk remedies. Preparing sexual function rehabilitation drugs at home is not difficult, they have almost no contraindications and do not cause side effects. Celery juice is one of the most effective male enhancement remedies. In addition, you should pay attention to beekeeping products, medicinal plants and some vegetables.

This unique product has a beneficial effect on the entire body and reproductive system. Natural honey helps normalize male sexual desire, improve sexual function, sperm quality and increase sperm survival. Due to its unique composition, this beekeeping product reduces inflammation of the genitourinary system and prevents the development of impotence.

Below is the recipe for making a tincture to enhance male physiology:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Bring the above mixture to boil.
4. Add 1 teaspoon of honey and a pinch of cinnamon.
5. Drink ½ cup per day until the tincture is gone.

The secret of this product's effects on the body and benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight prostatitis and prostate adenoma. .Since ancient times, based on this product, drugs have been prepared to increase sexual desire and restore male physiological function.

To prepare a potent tincture you need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Pour the mixture into a dark glass bottle for 7 days.
4. Filter the resulting infusion through cheesecloth.
5. Take 3 times a day, diluting 40 drops with a glass of water half an hour before meals.
6. Keep cold. The course of treatment is 2 weeks.

Poplar bark

The best folk remedy to increase potency is poplar bark. In addition to sexual power, men can use tinctures to cure prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effects of these elements on the body have been proven by experts. You can prepare the bark yourself to make a tincture or buy it at a pharmacy.

Potency enhancing drugs are prepared according to the following formula:

1. Prepare 2 tbsp. spoon of crushed poplar bark.
2. Pour in 1 cup of boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a spoonful of honey to increase effectiveness.
5. The medicine is taken before meals.

In terms of nutritional content, few plants can compete with pumpkins. Vegetables contain lots of vitamins A, groups B, K, T, C, E and PP. In addition, pumpkin also contains enzymes, proteins and nitrogen compounds. Among trace elements, plant pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and protein. Thanks to that, consuming this vegetable has a positive impact on blood circulation, the functioning of the reproductive system and the production of male sex hormones.

Read more:  Breast bleeding without lactation: causes, diagnosis, treatment

Pumpkin recipe to increase potency:

1. Grind 0. 5 kg of coarse grains.
2. Add 250-300 ml of liquid honey.
3. Form into balls the size of hazelnuts.
4. Dissolve a ball in the morning before meals.

Daily consumption of this specific product helps to strengthen and clean blood vessels, therefore it is used to eliminate erectile dysfunction. To increase potency, use the following formula:

1. Mince 1 kg of garlic.
2. Put into a 3 liter glass jar.
3. Pour in warm boiled water.
4. Leave for 30 days.
5. Take the product 3 teaspoons. daily.

What does a man's strength depend on?

The sexual activity of representatives of the stronger half of humanity, on what does their masculine strength depend?

Sex occupies an important place in every person's life. Attraction, passion, love - these feelings always take possession, as Voltaire said, "of the head, heart and body". It's just that this "body call" occurs in each individual with different frequency. So what does men's strength depend on?
Sexual activity is the average frequency of sexual intercourse inherent in a given person. Why does one man have an active sex life every day for many years, while another cannot or does not need that activity?

Main factors affecting male potency (male sexual activity)

1. Sexual constitution.
2. General health, diseases that negatively affect sexual function, use of psychoactive substances.
3. Year old.
4. Various social and individual factors (influence of national and religious traditions, living conditions, level of education, moral and ethical attitudes).

Illness and "male power"

There are some diseases that negatively affect sex life. First of all, attention should be paid to timely detection and treatment of diabetes, acute and chronic prostatitis, urethritis, varicocele, vegetative dystonia and other diseases. In these cases, it is necessary to consult a specialist - an endocrinologist or urologist, as well as a cardiologist.

Common causes of decreased "male strength" are various dysfunctions caused by overwork, acute or chronic stress and other factors. In this case, temporary failure in sexual intercourse is reflexively reinforced and the so-called failure neurosis, fear of sexual intercourse, arises. At the same time, "male strength" is really at its perfect level, but in order to eliminate the failure syndrome that is deeply ingrained in the mind, short-term help from a psychotherapist is needed.

Sexual activity and age

At any age, to normalize sexual relations, it is important to give up bad habits, do regular physical activity and use natural healing methods - physical training, breathing exercises, proper nutrition, acupressure with general strengthening points - health and longevity points.
This will allow you to maintain male potency, that is, have a sufficient level of sexual activity at the age of 30, 50 and 70 years. Naturally, such activity will be different at each age. In young age - maximum, in old age - minimum. If newlyweds can have sex several times a day for many months, then in adulthood sexual activity will decrease to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we should not forget about hidden sexual abilities, because a person with a weak sexual constitution, even at the age of 25-30, will be less active than a 60-year-old man who is physically strong. naturally strong sex.

One should also remember the influence of factors on male strength such as living conditions, ethnic traditions, religion and culture as well as moral principles. At the same time, a man with a strong sexual constitution may not be able to have sex for a long time, even his whole life. Fortunately, the male body is capable of dealing with this problem on a physiological level through nocturnal ejaculation.